Elevate Your Recovery

Wear whatever you're most comfortable in. Most clients arrive in everyday clothing and change only as needed for their session. During your massage, you'll always be appropriately draped with a sheet, and only the area being worked on will be uncovered. If you'd prefer to remain partially or fully clothed, just let your therapist know—we'll tailor your treatment to your comfort level.

For your first visit, we recommend arriving about 5–10 minutes early to complete any remaining paperwork and get settled before your session. If you've already completed your intake forms online, arriving a few minutes before your appointment is typically all you need. For future visits, simply arrive a few minutes before your scheduled time.

In many cases, yes—massage therapy may be eligible for reimbursement through an HSA or FSA, depending on your specific plan and the reason for treatment. Some plans may require a Letter of Medical Necessity from your healthcare provider.

We'll gladly provide an itemized receipt for your visit. Because coverage varies by plan, we recommend checking with your HSA/FSA administrator before your appointment if you have questions about eligibility.

At this time, we do not bill or accept health insurance. However, many clients choose to use their HSA or FSA funds for massage therapy when their plan allows. We'll gladly provide an itemized receipt for your visit, and we recommend checking with your HSA/FSA administrator if you have questions about your specific coverage.

The ideal frequency depends on your goals. If you're addressing pain, recovering from an injury, or training for an event, more frequent sessions may be beneficial at first. For general wellness, stress relief, and maintaining healthy movement, many clients find that a massage every 3–6 weeks works well.

Your therapist will discuss your goals and recommend a schedule that's appropriate for your needs—without any pressure or obligation.

You don't need to worry about choosing the "right" type of massage. Every massage is tailored to your goals and preferences. Relaxation and therapeutic techniques can be combined throughout your session, creating a personalized experience focused on helping you feel and move your best.

Yes! You can view available appointment times, choose your preferred therapist, and book your massage online at any time.

Elevate Massage Therapy is located inside Elevate Health & Performance at:

2007 25th St SE
Salem, OR 97302

Our clinic offers convenient parking and easy online scheduling, making it simple to fit massage into your day. Whether you're visiting for pain relief, recovery, or relaxation, we look forward to welcoming you.